Ayurveda is an ancient system of health care which has its lineage in the Amerindic sub-continent. The lineage of this therapy is such argued, but this power of cure has passed on from generation to generation. This power of medicine operates on the percept that every material object, be it animal or human or even petrified resources, has some healthful value. The healthful properties of these objects hit been used for centuries to cure sickness and maintain good health. Even writers and compilers of Amerindic History same Charaka, Sushruta, Vagabhatta, Bhav Mishra, and Shaligram hit written about the qualities and scrutiny uses of these herbs, mineral, metals, chemicals, animal parts and fruits. The personalty and practice of writing was also mentioned in the ancient Amerindic texts same Vastu and the Vedas.
Ayurvedic manipulate is a scrutiny treatment which can be applied to individuals of any age. However, the intensity of the manipulate varies from geezerhood to age. The ayurvedic manipulate therapy helps in relieving pain, improves blood circulation, relieves stress, rest better, provides plasticity in muscles and remove toxic materials that gets accumulated in the joints and tissues. Interestingly, this age-old holistic treatment has embellish digit of the important revenue generators for India in terms of health tourism. Tourists, who are Indian, but mostly foreign, are stabbing on Ayurvedic therapy forming part of the collection deal for a journeying of Kerala. The resort or spa which offers writing treatment in Kerala also provides you with writing diet, yoga and reflexion classes, and manipulate therapy. From obesity to liver problems, skin care to hair loss everything is believed to hit an answer in Ayurveda.
The equable status and the natural abundance of land with a large variety of herbs and healthful plants attain Kerala a astonishment instruction for Ayurveda. Kerala Ayurvedic journeying packages are some of the most sanative and medication packages in India. The ideal time to book tours for Kerala Ayurveda is in the monsoon, when the atmosphere remains dust free and cool.
Several types of Ayurvedic therapies are experienced in Kerala. The most prominent ones allow the Abhyangam, Dhanyamla Dhara, Dhara, Kativasthi, Ksheeradhoomam, Njavarakizhi, Sirovasthi, Snehapanam, Udvarthanam, Urovasthi, Vasthi and the Yoni Prakshalanam. The duration of these treatments ranges from seven to fourteen days or even more depending upon the collection you are choosing. Each of these packages has some distinct healthful continuance and helps in attaining the harmony of body, nous and soul.
Showing posts with label Ayurveda Treatment. Show all posts
Showing posts with label Ayurveda Treatment. Show all posts
Ayurvedic Spa tourism in Kerala
Ayurvedic spa tourism in Kerala is gaining its momentum due to the climatic conditions and scenic design of this region. Kerala is blessed with monsoon seasons twice during the year, June to August and October to November. The efficacy of the treatment is found to be enhanced during this period. From long time, this form of treatment has attracted the interest of people from different parts of the world. Of all the popular alternative treatments, ayurveda is the most sought after. There are some great ayurvedic spas in Kerala.
Ayurvedic Spa: What makes it so special?
The main ingredients of spa treatments are herbal oils, honey, stones, exotic flowers, mud, etc. Ayurvedic spas on the other hand offer excellent treatments for diabetes, blood pressure, arthritis, gastro-intestinal problems and other major diseases. Yoga, medicated massages, detoxification programmes, etc., are part of the packages. Steam, sauna and jacuzzi baths are also common in ayurvedic spas. The ambience of the spas creates a soothing and calming effect on the mind. The gentle fragrance, quietness and very light instrumental music will ensure the uninterrupted flow of positive energy.
Udvarthanam, general body massages and medicated steam baths. Dhara is a treatment meant for mental relaxation, wherein medicated herbal oils poured on to the head. This acts as a coolant to the head, which has a healing effect on people suffering from mental stress, insomnia, etc. Sirovasthi uses special oils that are anointed on the head, which heals chronic headaches. Nasyam is a method where prescribed oil or herbs are inhaled through the nose. This treatment clears sinuses and eliminates allergic conditions of the respiratory system. Pizhicil is a continuous massage of the whole body by therapist using warm herbal oil. Njavarakizhy is a treatment that lets the entire body perspire through external application of medicated rice concoctions. This treatment is good for joint pains, arthritis and skin diseases.
In addition to all the abovementioned treatments, there is another treatment that is popular and in vogue: the Panchakarma therapy. It is a total cleansing and rejuvenating therapy that is completed in two phases: the preparation phase and cleansing phase. Moreover, this therapy is to be followed under strict diet regime.
The recommended period for ayurvedic treatment is 7–28 days depending on the condition of the person. The treatment packages are anywhere in the range of $50 to $1500 for 3 weeks. Ayurvedic spas have their own benefits; mainly, spas are in demand as they have the potential to reduce the daily stress of life and boost one’s spirit and soul. The rejuvenation that you receive from ayurvedic spa treatment is beyond comparison.
Some Popular Ayurvedic Spas in Kerala
Here is a peek at the some of the best rated resorts in Kerala that offer Ayurvedic spa packages.
Marari Beach Resort
Marari Beach Resort is located in Alappuzha, Kerala. Amidst coconut trees, the resort offers both traditional and contemporary comfort. The resort is built like a fishing village with thatched roofs. The resort rates are all inclusive of accommodation, treatment and ayurvedic food. The rates start from $300 to $600. The salon attached to the resort offers manicures and pedicures, facials, massage therapies, beauty treatments and spa pool. The ayurvedic spa offers Dhara, Sirovasthi, Pizhichil, Njavarakizhi, general massages and medicated steam bath.
The Coconut Lagoon
The Coconut Lagoon, rated as one of the best by the National Geographic, is located at Kumarakom on the banks of Kavanar River. The place can be reached only by boat. There is a ferry that leaves at scheduled times from the mainland. I had been to the Lagoon and the scenery was absolutely enchanting. It has all the amenities of a five star accommodation. The rates start from $150 to $300. The Lagoon offers different ayurvedic treatments for different purposes, and all treatments are performed under the guidance of a qualified physician. The popular treatments are Dhara, Sirovasthi, Pizhichil, Njavarakizhy, Udvarthanam, Nasyam, etc. Massages, in general, such as Pancha Karma and medicated steam baths are also offered.
Kairali Ayurvedic Health Resort
Palakkad is located at the eastern side of the Kerala. Surrounded by the Western Ghats and valleys, the landscape is an idyllic location for any tourists. The Kairali Ayurvedic Health Resort is situated in Palakkad, covering an area of 50 acres of lush green. The ayurvedic center attached to the resort offers treatment for variety of ailments. The Panchkarma therapy is very popular among tourists. It aims to eliminate the toxins through oil and sweating therapies. The oil application and sweating therapy helps in bringing the toxins into the digestive tract for elimination. The other various oleation and sweating therapies are Abhyangam, Pizhichil, Navarakizhi, Dhara and Elakizhi. It will be a beautiful experience altogether.
Vythiri Resort
Wayanad is a prominent place in Malabar, which has all the perfect ingredients for a natural holiday spot. The uniqueness lends a peculiar charm to the surroundings and nature lovers will never forget their journey. Amidst the topography is the Vythiri Resort. This resort is surrounded by coffee and cardamom plantations. The Resort Spa menu includes a wide range of treatments such as massages, medicated baths, beauty treatments, manicure and pedicure, toning and firming. The treatment is a combination of ayurveda, aroma therapy and modern massage techniques. The ambience is prefect for a good relaxing massage. Some of the popular massages are Marma massage, full body massage, foot and leg massage, and scalp massage. The beauty packages include honey-sesame body scrub and herbal body scrub.
Somatheeram
Somatheeram is considered the world’s first Ayuverdic resort. It is located at Chowara Beach on the south of Kovalam, near Trivandrum. It is surrounded by beaches and beautiful landscapes. Somatheeram Ayurveda Resort offers Panchakarma and Rasayana packages in its spa packages. These treatments are carried out under the guidance of expert ayurvedic doctors at the resort. The rates start from $150 to $300. The package is all inclusive of accommodation, treatment and ayurvedic food. Complimentary services such as Yoga classes and boat tours are also offered to the customers.
The concept of ayurvedic spa tourism is now being encashed by the Government of Kerala, which has further lead to its diligent promotion. The tourism department has laid down standards and guidelines to be followed by the resorts and ayurvedic centers while offering ayurvedic spas as a service. At present, majority of the resorts even offer ayurvedic spa treatments along with vegetarian diet so that the tourists do not have to even compromise with regard to food.
A note of caution: there are agents who can dupe you by taking you to resorts that do not have proper facilities or services. Hence, before booking, you must ensure that the resort is recognised by the government and has a proper license for operating a spa.
Ayurvedic Spa: What makes it so special?
The main ingredients of spa treatments are herbal oils, honey, stones, exotic flowers, mud, etc. Ayurvedic spas on the other hand offer excellent treatments for diabetes, blood pressure, arthritis, gastro-intestinal problems and other major diseases. Yoga, medicated massages, detoxification programmes, etc., are part of the packages. Steam, sauna and jacuzzi baths are also common in ayurvedic spas. The ambience of the spas creates a soothing and calming effect on the mind. The gentle fragrance, quietness and very light instrumental music will ensure the uninterrupted flow of positive energy.
Udvarthanam, general body massages and medicated steam baths. Dhara is a treatment meant for mental relaxation, wherein medicated herbal oils poured on to the head. This acts as a coolant to the head, which has a healing effect on people suffering from mental stress, insomnia, etc. Sirovasthi uses special oils that are anointed on the head, which heals chronic headaches. Nasyam is a method where prescribed oil or herbs are inhaled through the nose. This treatment clears sinuses and eliminates allergic conditions of the respiratory system. Pizhicil is a continuous massage of the whole body by therapist using warm herbal oil. Njavarakizhy is a treatment that lets the entire body perspire through external application of medicated rice concoctions. This treatment is good for joint pains, arthritis and skin diseases.
In addition to all the abovementioned treatments, there is another treatment that is popular and in vogue: the Panchakarma therapy. It is a total cleansing and rejuvenating therapy that is completed in two phases: the preparation phase and cleansing phase. Moreover, this therapy is to be followed under strict diet regime.
The recommended period for ayurvedic treatment is 7–28 days depending on the condition of the person. The treatment packages are anywhere in the range of $50 to $1500 for 3 weeks. Ayurvedic spas have their own benefits; mainly, spas are in demand as they have the potential to reduce the daily stress of life and boost one’s spirit and soul. The rejuvenation that you receive from ayurvedic spa treatment is beyond comparison.
Some Popular Ayurvedic Spas in Kerala
Here is a peek at the some of the best rated resorts in Kerala that offer Ayurvedic spa packages.
Marari Beach Resort
Marari Beach Resort is located in Alappuzha, Kerala. Amidst coconut trees, the resort offers both traditional and contemporary comfort. The resort is built like a fishing village with thatched roofs. The resort rates are all inclusive of accommodation, treatment and ayurvedic food. The rates start from $300 to $600. The salon attached to the resort offers manicures and pedicures, facials, massage therapies, beauty treatments and spa pool. The ayurvedic spa offers Dhara, Sirovasthi, Pizhichil, Njavarakizhi, general massages and medicated steam bath.
The Coconut Lagoon
The Coconut Lagoon, rated as one of the best by the National Geographic, is located at Kumarakom on the banks of Kavanar River. The place can be reached only by boat. There is a ferry that leaves at scheduled times from the mainland. I had been to the Lagoon and the scenery was absolutely enchanting. It has all the amenities of a five star accommodation. The rates start from $150 to $300. The Lagoon offers different ayurvedic treatments for different purposes, and all treatments are performed under the guidance of a qualified physician. The popular treatments are Dhara, Sirovasthi, Pizhichil, Njavarakizhy, Udvarthanam, Nasyam, etc. Massages, in general, such as Pancha Karma and medicated steam baths are also offered.
Kairali Ayurvedic Health Resort
Palakkad is located at the eastern side of the Kerala. Surrounded by the Western Ghats and valleys, the landscape is an idyllic location for any tourists. The Kairali Ayurvedic Health Resort is situated in Palakkad, covering an area of 50 acres of lush green. The ayurvedic center attached to the resort offers treatment for variety of ailments. The Panchkarma therapy is very popular among tourists. It aims to eliminate the toxins through oil and sweating therapies. The oil application and sweating therapy helps in bringing the toxins into the digestive tract for elimination. The other various oleation and sweating therapies are Abhyangam, Pizhichil, Navarakizhi, Dhara and Elakizhi. It will be a beautiful experience altogether.
Vythiri Resort
Wayanad is a prominent place in Malabar, which has all the perfect ingredients for a natural holiday spot. The uniqueness lends a peculiar charm to the surroundings and nature lovers will never forget their journey. Amidst the topography is the Vythiri Resort. This resort is surrounded by coffee and cardamom plantations. The Resort Spa menu includes a wide range of treatments such as massages, medicated baths, beauty treatments, manicure and pedicure, toning and firming. The treatment is a combination of ayurveda, aroma therapy and modern massage techniques. The ambience is prefect for a good relaxing massage. Some of the popular massages are Marma massage, full body massage, foot and leg massage, and scalp massage. The beauty packages include honey-sesame body scrub and herbal body scrub.
Somatheeram
Somatheeram is considered the world’s first Ayuverdic resort. It is located at Chowara Beach on the south of Kovalam, near Trivandrum. It is surrounded by beaches and beautiful landscapes. Somatheeram Ayurveda Resort offers Panchakarma and Rasayana packages in its spa packages. These treatments are carried out under the guidance of expert ayurvedic doctors at the resort. The rates start from $150 to $300. The package is all inclusive of accommodation, treatment and ayurvedic food. Complimentary services such as Yoga classes and boat tours are also offered to the customers.
The concept of ayurvedic spa tourism is now being encashed by the Government of Kerala, which has further lead to its diligent promotion. The tourism department has laid down standards and guidelines to be followed by the resorts and ayurvedic centers while offering ayurvedic spas as a service. At present, majority of the resorts even offer ayurvedic spa treatments along with vegetarian diet so that the tourists do not have to even compromise with regard to food.
A note of caution: there are agents who can dupe you by taking you to resorts that do not have proper facilities or services. Hence, before booking, you must ensure that the resort is recognised by the government and has a proper license for operating a spa.
Tourism in Kerala: An Opportunity to Explore Gods Own Country
Your desire of seeing a heaven on the earth can only be fulfilled by exploring tour to Kerala. Situated on the southwestern coast of India, Kerala is popularly known as "Gods Own Country". The state offers the splash of backwaters, the splendid art forms, the ancient science of healing, Ayurveda treatment blended with scenic beauty to surprise its visitors. So, tourism industry in Kerala has been increased at a fast pace.
Why is Tourism in Kerala Popular?
One of the small states in India, Kerala houses a number of world class beaches at Kovalam, Cherai and Varkala; the hill stations at Munnar, Nelliampathi, Ponmudi and Wayanad; and national parks and wildlife sanctuaries at Periyar and Eravikulam. Apart from these, the state is also home to some globally recognized backwaters. Asides these, there are a number of traditional Ayurveda centers available at cost effective rate to lure trippers globally.
Know About Ayurveda in Kerala
The word "Ayurveda" derived from Sanskrit which comprises two words such as Ayus means life and Veda means science. Ayurveda, the science of life, is a system of traditional medicine inherited in India and practiced throughout the globe as a form of alternative medicine. Today, the westerners also consider Ayurveda as an alternative form of medicine. Ayurveda treatment in Kerala has got its place; the treatment not only deals with the principles for maintenance of health, but also developed a wide range of therapeutic measures to combat various illnesses.
Located between emerald Western Ghats and azure Arabian Sea, Malabar Region of Kerala is home to dense jungles, running rivers, verdant hills, magnificent monuments, terrific temples, beautiful mosques, and magnificent churches. Because of these, Malabar region is considered as a tourist hot spot among travelers from all over the world.
Tourist Spots in Kerala
An extensive search through the internet can help you to find a number of cities in Kerala, which are globally appreciated for their scenic beauty. Some of the cities such as Thiruvananthapuram, Kochi, Kollam, Kozhikode, Munnar, Palakkad, Thekkady and Alappuzha do justice to your desire of spending quality time amid scenic beauty. Apart from scenic beauty, these places are also known for their rich culture and historical significance as well as eternal beauty.
Why is Tourism in Kerala Popular?
One of the small states in India, Kerala houses a number of world class beaches at Kovalam, Cherai and Varkala; the hill stations at Munnar, Nelliampathi, Ponmudi and Wayanad; and national parks and wildlife sanctuaries at Periyar and Eravikulam. Apart from these, the state is also home to some globally recognized backwaters. Asides these, there are a number of traditional Ayurveda centers available at cost effective rate to lure trippers globally.
Know About Ayurveda in Kerala
The word "Ayurveda" derived from Sanskrit which comprises two words such as Ayus means life and Veda means science. Ayurveda, the science of life, is a system of traditional medicine inherited in India and practiced throughout the globe as a form of alternative medicine. Today, the westerners also consider Ayurveda as an alternative form of medicine. Ayurveda treatment in Kerala has got its place; the treatment not only deals with the principles for maintenance of health, but also developed a wide range of therapeutic measures to combat various illnesses.
Located between emerald Western Ghats and azure Arabian Sea, Malabar Region of Kerala is home to dense jungles, running rivers, verdant hills, magnificent monuments, terrific temples, beautiful mosques, and magnificent churches. Because of these, Malabar region is considered as a tourist hot spot among travelers from all over the world.
Tourist Spots in Kerala
An extensive search through the internet can help you to find a number of cities in Kerala, which are globally appreciated for their scenic beauty. Some of the cities such as Thiruvananthapuram, Kochi, Kollam, Kozhikode, Munnar, Palakkad, Thekkady and Alappuzha do justice to your desire of spending quality time amid scenic beauty. Apart from scenic beauty, these places are also known for their rich culture and historical significance as well as eternal beauty.
Kerala Beaches and Backwaters Tours
Beaches and backwaters are the prime attractions of Kerala, India tours. The beautiful Indian state of Kerala has some of finest beaches in the world. Beaches here are exceptionally beautiful and nature has blessed them uniquely. Tourists from all over the world visit Kerala beaches in quite large numbers. Beaches provide amazing sightseeing options as well as wonderful holiday options. Beaches are dotted with swaying palm coconut tress creating green and serene ambiance for memorable holiday. Beaches are ideal for swimming. There are several options to do on Kerala beaches, such as; swimming, sun bathing, beach volley ball, water fun, water sports, nature walk, river cruise, sunset watch, etc. You will surly love to enjoy these beach activities on your Kerala beach tours.
Beaches of the state are also known for Ayurveda and Yoga. There are several spa, yoga and ayurvedic treatment centers on the beaches of the state. Ayurvedic treatment resorts on the beaches are considered as the prime attractions of the Kerala tours and travel. Ayurvedic resorts of the state provide refreshing and mind relaxing holiday option. Today Kerala is globally name for its ayurvedic beach resorts among those tourists who want to get rejuvenated and revitalized as well as sightseeing and memorable holiday. Today Ayurveda – the Indian ancient treatment system – is at its boom. And people willing to get refreshed their mind and blow embark on ayurveda tours in Kerala from all over the world. There are several hotels and resorts that are widely acclaimed for ayurvedic treatment and massage therapy as well as wonderful stay & holiday options. They are also known for excellent accommodation.
Beaches of the state are also known to host several activities. Playing with gentle surf, swimming, sunset watching, playing with golden sands, lazily relaxing under the palm coconut trees, nature walk, sightseeing, river cruise, enjoying beach volley ball, etc are some of popular beach activities. You will too love to enjoy these thrilling activities on our beach tours in Kerala, India. You will also love to enjoy delicious sea food while exploring Kerala’s exquisite beaches. There are several food joints serving mouth watering sea foods, and traditional cuisine of the state. Some of popular beaches of the state are Kovalam, Alleppey, Bekal Beach, Fort Kochi, Varkala, Beypore, Kappad, etc. Well, you are looking for a beach destination to celebrate your holiday in memorable holiday Kerala’s beaches are just right for your. Explore Kerala’s exquisite beaches that are known for great scenic beauty and serenity.
Apart from beaches, backwaters of the state have also widely acclamation. Backwaters are breathtakingly beautiful and worth exploring. They are excellent example of ecosystem. They are naturally blessed and their shorelines are dotted with palm coconut trees, traditional village, ancient temples, modern cities, and rich flora and fauna. Backwaters of the state have a prime positing in every tour package in Kerala, India.
Backwaters of the state can be best explored by hiring a traditional rice boat or modern luxury packed houseboat. One can hire a houseboat for short period or long period with several houseboat curies operators dotted on the backwater destinations of the state. Kerala house boat tour over the tranquil and scenic backwaters is also very popular among honeymoon tours. Enjoying houseboat stay is the ideal way to enjoy Kerala honeymoon tour. Not only backwaters or houseboats, in fact, entire Kerala is an ideal destination of honeymoon holidays and honeymoon couples from all over the world prefer Kerala as their honeymoon holidays. Celebrating honeymoon in Kerala is simply unforgettable.
There are several Kerala tour packages available in the market making enable you to explore Kerala beaches and backwaters in more and more convenient ways. Apart from beaches and backwaters; verdant hill stations, wildlife sanctuaries, various plantations, temples, forts, palaces etc are also very popular attractions of Kerala package tours. When you will travel to Kerala you will know why the state is known as “God’s Own Country”.
Beaches of the state are also known for Ayurveda and Yoga. There are several spa, yoga and ayurvedic treatment centers on the beaches of the state. Ayurvedic treatment resorts on the beaches are considered as the prime attractions of the Kerala tours and travel. Ayurvedic resorts of the state provide refreshing and mind relaxing holiday option. Today Kerala is globally name for its ayurvedic beach resorts among those tourists who want to get rejuvenated and revitalized as well as sightseeing and memorable holiday. Today Ayurveda – the Indian ancient treatment system – is at its boom. And people willing to get refreshed their mind and blow embark on ayurveda tours in Kerala from all over the world. There are several hotels and resorts that are widely acclaimed for ayurvedic treatment and massage therapy as well as wonderful stay & holiday options. They are also known for excellent accommodation.
Beaches of the state are also known to host several activities. Playing with gentle surf, swimming, sunset watching, playing with golden sands, lazily relaxing under the palm coconut trees, nature walk, sightseeing, river cruise, enjoying beach volley ball, etc are some of popular beach activities. You will too love to enjoy these thrilling activities on our beach tours in Kerala, India. You will also love to enjoy delicious sea food while exploring Kerala’s exquisite beaches. There are several food joints serving mouth watering sea foods, and traditional cuisine of the state. Some of popular beaches of the state are Kovalam, Alleppey, Bekal Beach, Fort Kochi, Varkala, Beypore, Kappad, etc. Well, you are looking for a beach destination to celebrate your holiday in memorable holiday Kerala’s beaches are just right for your. Explore Kerala’s exquisite beaches that are known for great scenic beauty and serenity.
Apart from beaches, backwaters of the state have also widely acclamation. Backwaters are breathtakingly beautiful and worth exploring. They are excellent example of ecosystem. They are naturally blessed and their shorelines are dotted with palm coconut trees, traditional village, ancient temples, modern cities, and rich flora and fauna. Backwaters of the state have a prime positing in every tour package in Kerala, India.
Backwaters of the state can be best explored by hiring a traditional rice boat or modern luxury packed houseboat. One can hire a houseboat for short period or long period with several houseboat curies operators dotted on the backwater destinations of the state. Kerala house boat tour over the tranquil and scenic backwaters is also very popular among honeymoon tours. Enjoying houseboat stay is the ideal way to enjoy Kerala honeymoon tour. Not only backwaters or houseboats, in fact, entire Kerala is an ideal destination of honeymoon holidays and honeymoon couples from all over the world prefer Kerala as their honeymoon holidays. Celebrating honeymoon in Kerala is simply unforgettable.
There are several Kerala tour packages available in the market making enable you to explore Kerala beaches and backwaters in more and more convenient ways. Apart from beaches and backwaters; verdant hill stations, wildlife sanctuaries, various plantations, temples, forts, palaces etc are also very popular attractions of Kerala package tours. When you will travel to Kerala you will know why the state is known as “God’s Own Country”.
Ayurveda in Kerala
Ayurveda or Ayurvedic medicine is a form of alternative medicine in use primarily in the Indian subcontinent. The word "Ayurveda" is a tatpurusha compound of Aayus- "life" and veda "knowledge", and would roughly translate as the "Science of Life". Ayurveda is claimed to deal with the measures of healthy living, along with therapeutic measures that relate to physical, mental, social and spiritual harmony. Ayurveda is also one among the few traditional systems of medicine involving surgery.
Panchakarma (five actions) is a cleansing and rejuvenating program for the body, mind and consciousness. It is known for its beneficial effects on overall health, wellness and self-healing.
Shirodhara is a form of Ayurveda medicine that involves gently flowing liquids over the forehead (the 'third eye'). It was developed by vaidyas (practitionars of Ayurveda) in Kerala, India for use in sukhachikitsa (restorative therapy) and can be one of the steps involved in Panchakarma. The name comes from the Sanskrit words shiras 'head' and dhara 'flow'. The liquids used in shirodhara depend on what is being treated, but can include oil, milk, buttermilk, coconut water, or even plain water.
Shirodhara has been used to treat a variety of conditions including eye diseases, sinusitis, allergic rhinitis, greying of hair, loss of memory, neurological disorders, memory loss, insomnia, hearing impairment, tinnitus, vertigo, Ménière's disease and certain types of skin diseases like psoriasis. It is also used non-medicinally at spas for its relaxing properties.
There are specialized forms of shirodhara called thyladhara, ksheeradhara, thakradhara and jaladhara.
Ayurvedic massage therapy is offered in resorts and spas across Kerala, where you can experience the beneficial effects of herbal massage treatments and other Ayurvedic remedies for a range of conditions. The natural methods of ayurveda help the body to rejuvenate from within and you're sure to feel like a new person after an ayurveda tour.
Kerala Ayurveda Resorts provide treatments for ailments such as arthritis, paralysis, obesity, sinusitis, migraine, premature ageing, skin ailments etc. Ayurveda Resorts in Kerala cure detoxify and rejuvenate the whole body system for curing the ailment and enable general fitness. The health and fitness programs in the Ayurveda Resorts in Kerala are based on Ayurvedic oil massages. These massages help in various ways such as improving blood circulation, streamlining the body, building up immunity, ridding the body of toxins and decreasing excess fat in the body etc.
Many of the renowned Ayurveda Resorts in India are in Kerala. Tourists can choose from a range of Ayurveda Resorts in Kerala - from 5 star luxury Ayurveda Resorts, beach Ayurveda Resorts to backwater Ayurveda Resorts in Kerala. You may decide upon your tour in Kerala to choose the Ayurveda resorts as per the location, treatments offered at the Ayurveda resorts. Take a break at the Ayurveda Resorts in Kerala for a refreshing and rejuvenating holiday in India.
Panchakarma (five actions) is a cleansing and rejuvenating program for the body, mind and consciousness. It is known for its beneficial effects on overall health, wellness and self-healing.
Shirodhara is a form of Ayurveda medicine that involves gently flowing liquids over the forehead (the 'third eye'). It was developed by vaidyas (practitionars of Ayurveda) in Kerala, India for use in sukhachikitsa (restorative therapy) and can be one of the steps involved in Panchakarma. The name comes from the Sanskrit words shiras 'head' and dhara 'flow'. The liquids used in shirodhara depend on what is being treated, but can include oil, milk, buttermilk, coconut water, or even plain water.
Shirodhara has been used to treat a variety of conditions including eye diseases, sinusitis, allergic rhinitis, greying of hair, loss of memory, neurological disorders, memory loss, insomnia, hearing impairment, tinnitus, vertigo, Ménière's disease and certain types of skin diseases like psoriasis. It is also used non-medicinally at spas for its relaxing properties.
There are specialized forms of shirodhara called thyladhara, ksheeradhara, thakradhara and jaladhara.
Ayurvedic massage therapy is offered in resorts and spas across Kerala, where you can experience the beneficial effects of herbal massage treatments and other Ayurvedic remedies for a range of conditions. The natural methods of ayurveda help the body to rejuvenate from within and you're sure to feel like a new person after an ayurveda tour.
Kerala Ayurveda Resorts provide treatments for ailments such as arthritis, paralysis, obesity, sinusitis, migraine, premature ageing, skin ailments etc. Ayurveda Resorts in Kerala cure detoxify and rejuvenate the whole body system for curing the ailment and enable general fitness. The health and fitness programs in the Ayurveda Resorts in Kerala are based on Ayurvedic oil massages. These massages help in various ways such as improving blood circulation, streamlining the body, building up immunity, ridding the body of toxins and decreasing excess fat in the body etc.
Many of the renowned Ayurveda Resorts in India are in Kerala. Tourists can choose from a range of Ayurveda Resorts in Kerala - from 5 star luxury Ayurveda Resorts, beach Ayurveda Resorts to backwater Ayurveda Resorts in Kerala. You may decide upon your tour in Kerala to choose the Ayurveda resorts as per the location, treatments offered at the Ayurveda resorts. Take a break at the Ayurveda Resorts in Kerala for a refreshing and rejuvenating holiday in India.
Ayurveda in Kerala
With a history of more than 5000 years, Ayurveda is an alternative treatment method with hardly any side effects. It is a simple, practical science of life. The word 'Ayurveda' is composed of two Sanskrit terms - 'Ayu' meaning life and 'Veda' meaning knowledge.
According to Ayurvedic system, human body consists of three primary life forces or biological humors, which are Vatha, Pitha and Kapha. These three doshas are called the tridoshas. A balance among these life forces is essential for proper health. Any imbalance among the tridoshas causes a state of unhealthiness or disease.
Ayurvedic treatment measures include internal medicine, external medicine, surgical treatment and psychotherapy. They can be classified under two groups - tonification and reduction. Reduction therapies decrease excesses in the body while tonification methods nurture insufficiency in the body. Reduction therapy has two parts called pacification and purification. Pacification is done with herbs, fasting, exercise, sunbathing and exposure to wind. Purification is a special form of therapy for elimination of the disease causing humors. All these require preliminary Ayurvedic practices of oleation and sweating.
Kerala a southern state of India, has developed its own Ayurvedic treatment modalities like Dhara, Pizhichil, Navarakizhi, Elakizhi, Sirovasthi, Thalapothichil etc. which are highly effective in a number of diseases, which include motor neuron diseases, arthritis of various kinds, skin diseases, heart diseases, peptic ulcer, asthma, peripheral vascular diseases and gynecological disorders.
Some of the prime body treatments and body care in Ayurveda have been listed below: -
Pizhichil:
Lukewarm herbal oils are applied all over the body by two to four trained therapists in a special rhythmic way continuously for about 60 to 90 minutes per day for a period of 7 to 21 days. This treatment is very useful for Rheumatic diseases like Arthritis, Parlysis, Hemiplegia, Paralysis-Agitanus, Sexual Weakness, Nervous Weakness and Nervous disorders.
Njavarakizhi:
The whole body or any specific part thereof is made to perspire by the application of certain medical puddings externally in the form of Boluses tied up in muslin bag. Two to four therapist applies this for about 60-90 minutes per day for a period of 14 days. This Treatment is for all types of Rheumatism, Pain in the Joints, Emaciation of limbs, High blood pressure, Cholesterol and certain kinds of skin diseases.
Dhara:
In this process, some Herbal oils, medicated milk, medicated butter milk etc. are poured on the forehead in a special method for about 45 minutes in a day for a period of 7-21 days. This treatment is mainly for Insomnia, Vatha Predominated diseases, Mental tension and certain skin diseases.
Vasthi:
Certain herbal oils and herbal extracts are applied through the rectum daily for a period 5 to 25 days. This Treatment is for Arthritis, Paralysis, Hemiplegia, Numbness, Bastric complaints associated with Rheumatism and constant constipation.
Sirovasthi:
Certain lukewarm herbal oils are poured into a cap fitted on the head for 15 to 60 minutes per day according to the patient's condition for a period of 7 days. This treatment is highly effective for facial paralysis, Dryness of nostrils, mouth and throat, Severe headaches, and other Vatha originated diseases.
Udvarthanam:
A typical massage with herbal powder for about 30 to 45 minutes daily for a period of 14 to 28 days, this treatment is for the diseases like Hemitplegia, Paralysis, Obesity and certain Rheumatic ailments.
Abhyangam:
Special type of oil massage in which strokes are given according to the diseases for 45 minutes per day for 14 days, this treatment is very useful for Obesity, Especially for Diabetic Gangrene and many more.
Nasyam:
Herbal juices and medicated oils are applied through nose for 7 to 14 day. This treatment is highly effective for certain kinds of Headaches, Paralysis, Mental disorders and some types of skin disease.
Snehapanam:
Mediated Ghee is given internally in a proportionally increased quantity for a period of 8 to 12 days. This treatment is for Osteoathritis, Psoriasis and Leukaemia.
Kizhi:
Herbal leaves and herbs or herbal powders are applied to the whole body in boluses with hot medicated oils for 45 minutes per day for a period of 7 to 14 days. This treatment is for osteoarthritis, arthritis with swelling, spondilosis and sports injuries.
Dhanyamla Dhara:
Warm herbal liquid is poured all over the body in a rhythmic way through a special vessel for 45 minutes to 1-hour daily. This treatment is very effective for Hemiplegia, Paralysis Rheumatic complaints and other such diseases.
Yoni Prakshalanam:
Herbal oils and decoctions are applied through the vaginal route. This treatment is good for gynecological disorders. It is also a purification process for genital organs.
Kativasthi:
In this process specially prepared warm medicated oil is kept over the lower back with herbal paste boundary, This treatment lasts for 45 minutes to 1 hour and it is good for any type of back pain and spinal disorders.
Urovasthi:
Like Kativasthi warm medicated oil is kept over the chest for 45 minutes this is an effective treatment for asthma, other respiratory problems hearth diseases and muscular chest pain
Ksheeradhoomam:
This is fermentation with medicated cow milk. This treatment is good for facial paralysis, Bell's palsy, speech disorders and other nervous disorders of the face.
Thalam:
Special powder mixed with medicated oil is applied on the top of the head for 20 to 45 minutes. This treatment is helpful for ENT problems, insomnia and migraine.
Lepanam:
This is a process by which medicated herbal paste is applied on the affected part and is useful for various types of inflammatory conditions.
The premium Ayurvedic centres in Kerala include Nagarjuna Ayurvedic Centre, Kalady that bagged the 2002-03 award for Best Ayurvedic Centre by Kerala tourism, Sera Sankara Ayurveda Vaidyasala, Perunnai, Changanacherry , Kottackal Arya Vidhya Sala and Kairali Ayurvedic Health Resort, Palakkad.
According to Ayurvedic system, human body consists of three primary life forces or biological humors, which are Vatha, Pitha and Kapha. These three doshas are called the tridoshas. A balance among these life forces is essential for proper health. Any imbalance among the tridoshas causes a state of unhealthiness or disease.
Ayurvedic treatment measures include internal medicine, external medicine, surgical treatment and psychotherapy. They can be classified under two groups - tonification and reduction. Reduction therapies decrease excesses in the body while tonification methods nurture insufficiency in the body. Reduction therapy has two parts called pacification and purification. Pacification is done with herbs, fasting, exercise, sunbathing and exposure to wind. Purification is a special form of therapy for elimination of the disease causing humors. All these require preliminary Ayurvedic practices of oleation and sweating.
Kerala a southern state of India, has developed its own Ayurvedic treatment modalities like Dhara, Pizhichil, Navarakizhi, Elakizhi, Sirovasthi, Thalapothichil etc. which are highly effective in a number of diseases, which include motor neuron diseases, arthritis of various kinds, skin diseases, heart diseases, peptic ulcer, asthma, peripheral vascular diseases and gynecological disorders.
Some of the prime body treatments and body care in Ayurveda have been listed below: -
Pizhichil:
Lukewarm herbal oils are applied all over the body by two to four trained therapists in a special rhythmic way continuously for about 60 to 90 minutes per day for a period of 7 to 21 days. This treatment is very useful for Rheumatic diseases like Arthritis, Parlysis, Hemiplegia, Paralysis-Agitanus, Sexual Weakness, Nervous Weakness and Nervous disorders.
Njavarakizhi:
The whole body or any specific part thereof is made to perspire by the application of certain medical puddings externally in the form of Boluses tied up in muslin bag. Two to four therapist applies this for about 60-90 minutes per day for a period of 14 days. This Treatment is for all types of Rheumatism, Pain in the Joints, Emaciation of limbs, High blood pressure, Cholesterol and certain kinds of skin diseases.
Dhara:
In this process, some Herbal oils, medicated milk, medicated butter milk etc. are poured on the forehead in a special method for about 45 minutes in a day for a period of 7-21 days. This treatment is mainly for Insomnia, Vatha Predominated diseases, Mental tension and certain skin diseases.
Vasthi:
Certain herbal oils and herbal extracts are applied through the rectum daily for a period 5 to 25 days. This Treatment is for Arthritis, Paralysis, Hemiplegia, Numbness, Bastric complaints associated with Rheumatism and constant constipation.
Sirovasthi:
Certain lukewarm herbal oils are poured into a cap fitted on the head for 15 to 60 minutes per day according to the patient's condition for a period of 7 days. This treatment is highly effective for facial paralysis, Dryness of nostrils, mouth and throat, Severe headaches, and other Vatha originated diseases.
Udvarthanam:
A typical massage with herbal powder for about 30 to 45 minutes daily for a period of 14 to 28 days, this treatment is for the diseases like Hemitplegia, Paralysis, Obesity and certain Rheumatic ailments.
Abhyangam:
Special type of oil massage in which strokes are given according to the diseases for 45 minutes per day for 14 days, this treatment is very useful for Obesity, Especially for Diabetic Gangrene and many more.
Nasyam:
Herbal juices and medicated oils are applied through nose for 7 to 14 day. This treatment is highly effective for certain kinds of Headaches, Paralysis, Mental disorders and some types of skin disease.
Snehapanam:
Mediated Ghee is given internally in a proportionally increased quantity for a period of 8 to 12 days. This treatment is for Osteoathritis, Psoriasis and Leukaemia.
Kizhi:
Herbal leaves and herbs or herbal powders are applied to the whole body in boluses with hot medicated oils for 45 minutes per day for a period of 7 to 14 days. This treatment is for osteoarthritis, arthritis with swelling, spondilosis and sports injuries.
Dhanyamla Dhara:
Warm herbal liquid is poured all over the body in a rhythmic way through a special vessel for 45 minutes to 1-hour daily. This treatment is very effective for Hemiplegia, Paralysis Rheumatic complaints and other such diseases.
Yoni Prakshalanam:
Herbal oils and decoctions are applied through the vaginal route. This treatment is good for gynecological disorders. It is also a purification process for genital organs.
Kativasthi:
In this process specially prepared warm medicated oil is kept over the lower back with herbal paste boundary, This treatment lasts for 45 minutes to 1 hour and it is good for any type of back pain and spinal disorders.
Urovasthi:
Like Kativasthi warm medicated oil is kept over the chest for 45 minutes this is an effective treatment for asthma, other respiratory problems hearth diseases and muscular chest pain
Ksheeradhoomam:
This is fermentation with medicated cow milk. This treatment is good for facial paralysis, Bell's palsy, speech disorders and other nervous disorders of the face.
Thalam:
Special powder mixed with medicated oil is applied on the top of the head for 20 to 45 minutes. This treatment is helpful for ENT problems, insomnia and migraine.
Lepanam:
This is a process by which medicated herbal paste is applied on the affected part and is useful for various types of inflammatory conditions.
The premium Ayurvedic centres in Kerala include Nagarjuna Ayurvedic Centre, Kalady that bagged the 2002-03 award for Best Ayurvedic Centre by Kerala tourism, Sera Sankara Ayurveda Vaidyasala, Perunnai, Changanacherry , Kottackal Arya Vidhya Sala and Kairali Ayurvedic Health Resort, Palakkad.
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